Online Classes

Find a program to achieve your goals. Courses offered in studio & via Zoom (for Meetings) click here to download ZOOM.
Belly Dance
From beginner to intermediate to stage ready. Are you a soloist or prefer dancing in a group, there's a class for you and performance opportunities
  • learn various rhythms
  • perfect your finger cymbals (zills)
  • Performance Opportunities available
Cardio Salsa
Feel the rhythm, dance to the rhythm. Learn the basic steps to all the Lain grooves while burning those calories.
  • Easy to learn
  • Fun for the whole family
  • Get in touch with your inner rhythm
Boot Camp
A fairly intense mix of aerobic, strength training and speed elements within each class session.
  • Strengthen core, arms and legs
  • Burn calories & lose weight
  • Get a good sweat going
Global Group Fusion Belly Dance
This modern belly dance form is a fusion using elements of folkloric movements from North Africa, Spain and India. A group of dancers use a series of non-verbal cues, gestures and step combinations that can form an improvisational dance that looks choreographed but really isn't. Based on the movments created by Carolena Nerriccio called Fat Chance Belly Dance style.
  • Learn footwork, formations, musicality and use of various props.
  • finger cymbal patterns and rhythms
  • a unique dance genre
  • Performance Opportunities available.
R & B Line Dancing
Learn coordination, musicality, direction, do something fun and secretly impress your family and friends when you are able to do that line dance that everyone has been talking about.
  • Fun for the entire family
  • Apply what you learn to any kind of music
  • Great at group functions
Yoga & Pilates
Slow flow, bend don't break. Give your body the attention it needs to rejuvinate itself.
  • Deeper breathing & sleep
  • Stress relief & Strengthening the body